Classic Muscle Newsletter 2017

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1 06, 2017

Safety of long Anabolic Steroid use, Part 3

By | 2017-05-31T10:54:47+00:00 June 1st, 2017|Archive for 2017, Health and Longevity, Newsletter #33 – June 2017, Performance Enhancing Drugs|Comments Off on Safety of long Anabolic Steroid use, Part 3

Safety of long Anabolic Steroid use And the life after lengthy use of steroids Part 3: Cardiovascular health and mortality rates Written by Joachim Bartoll, July 2014. Revisited and updated April/May 2017. Classic Muscle Newsletter, June 2017 (issue #33)   A while back, there was a study done on rats where they were given the rough equivalent of a human taking large doses of steroids [...]

18 05, 2017

Relevant Research in the Field of Strength Training and Sports #22

By | 2017-05-18T15:35:21+00:00 May 18th, 2017|Archive for 2017, Newsletter #32 – May 2017, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #22

Relevant Research in the Field of Strength Training and Sports #22 Written by: Joachim Bartoll, April and May 2017 Classic Muscle Newsletter, May 2017 (issue #32)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the [...]

18 05, 2017

May 2017 update

By | 2017-05-18T06:14:59+00:00 May 18th, 2017|Archive for 2017, Newsletter #32 – May 2017|Comments Off on May 2017 update

May 2017 update Written on May 15, 2017. Updated May 17. Dear members, My right leg on May 16, 2017. Lost a lot of muscle. As I wrote in the March update, I got the results from the surgical removal of the cancerous growth after waiting for almost 11 weeks. After further conversations, it turned out that the experts [...]

17 05, 2017

Safety of long Anabolic Steroid use, Part 2

By | 2017-05-17T16:14:24+00:00 May 17th, 2017|Archive for 2017, Newsletter #32 – May 2017, Performance Enhancing Drugs|Comments Off on Safety of long Anabolic Steroid use, Part 2

Safety of long Anabolic Steroid use And the life after lengthy use of steroids Part 2: Anabolic Steroids, the black market and long term effects of use Written by Joachim Bartoll, July 2014. Revisited and updated April 2017. Classic Muscle Newsletter, May2017 (issue #32)   As the first synthesized testosterone was used to treat depression and lack of libido in men, the early anabolic steroids [...]

15 05, 2017

Safety of long Anabolic Steroid use, Part 1

By | 2017-05-15T15:39:08+00:00 May 15th, 2017|Archive for 2017, Health and Longevity, Newsletter #32 – May 2017, Performance Enhancing Drugs|Comments Off on Safety of long Anabolic Steroid use, Part 1

Safety of long Anabolic Steroid use And the life after lengthy use of steroids Part 1: Introduction and the history of testosterone and Anabolic Steroids Written by Joachim Bartoll, July 2014. Revisited and updated April 2017. Classic Muscle Newsletter, May2017 (issue #32)   As a coach and student within the fields of sports, human physiology, and performance, I first came across “underground” articles about anabolic [...]

5 05, 2017

More on Nutritional Goodness: Eggs

By | 2017-05-05T07:44:41+00:00 May 5th, 2017|Archive for 2017, Diet and Nutrition, Newsletter #32 – May 2017|Comments Off on More on Nutritional Goodness: Eggs

More on Nutritional Goodness: Eggs Part 1: Eggs through the history of health & fitness and a deep look at the nutrients and the science Written by: Joachim Bartoll, January and April 2017 Classic Muscle Newsletter, May 2017 (issue #32)   In late 2014, I wrote a small article called Red Meat, Salt, Eggs, and Other Goodness, exposing some of the lies about saturated fats, [...]

1 05, 2017

Human Growth Hormone – Part 5: More on Bodybuilding and Drawing a Conclusion

By | 2017-05-02T13:35:46+00:00 May 1st, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #32 – May 2017|Comments Off on Human Growth Hormone – Part 5: More on Bodybuilding and Drawing a Conclusion

Human Growth Hormone And the aging process Part 5: More on Bodybuilding and Drawing a Conclusion Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, May 2017 (issue #32)   Following exercise, IGF-1 is heavily involved in the muscle repair and hypertrophy process. This is mainly from promoting the activity of satellite cells – muscle stem cells that [...]

25 04, 2017

Human Growth Hormone – Part 4: Life span and GH activity

By | 2017-05-01T10:12:24+00:00 April 25th, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on Human Growth Hormone – Part 4: Life span and GH activity

Human Growth Hormone And the aging process Part 4: Life span and GH activity Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, April 2017 (issue #31)   So… Why do animals with a low GH activity seem to live a lot longer than other animals? Most of the evidence points to lower production of oxygen metabolic byproducts [...]

20 04, 2017

Human Growth Hormone – Part 3: The Aging Process

By | 2017-04-30T12:43:04+00:00 April 20th, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on Human Growth Hormone – Part 3: The Aging Process

Human Growth Hormone And the aging process Part 3: Growth Hormone and Aging Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, April 2017 (issue #31)   Growth Hormone and the aging process You can bet that Andrzej Bartke, Ph.D will never be invited to speak at an anti-aging conference. The Polish-born Bartke is a professor in the [...]

17 04, 2017

Human Growth Hormone – Part 2: Bodybuilding

By | 2017-04-30T12:21:56+00:00 April 17th, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on Human Growth Hormone – Part 2: Bodybuilding

Human Growth Hormone And the aging process Part 2: Growth Hormone in Bodybuilding Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, April 2017 (issue #31)   Growth Hormone in bodybuilding - muscle protein synthesis The use of Growth Hormone in bodybuilding is controversial. Contrary to what is often written on the Internet, there is little or no [...]