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Training for improved performance in sports.

29 03, 2017

Relevant Research in the Field of Strength Training and Sports #21

By | 2017-03-31T09:24:14+00:00 March 29th, 2017|Archive for 2017, Newsletter #30 – March 2017, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #21

Relevant Research in the Field of Strength Training and Sports #21 Written by: Joachim Bartoll, March 2016 Classic Muscle Newsletter, March 2016 (issue #30)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published [...]

28 02, 2017

Relevant Research in the Field of Strength Training and Sports #20

By | 2017-03-04T10:34:34+00:00 February 28th, 2017|Archive for 2017, Newsletter #29 – February 2017, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #20

Relevant Research in the Field of Strength Training and Sports #20 Written by: Joachim Bartoll, February 2016 Classic Muscle Newsletter, February 2016 (issue #29)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published [...]

27 01, 2017

Cueing when coaching

By | 2017-01-27T10:33:53+00:00 January 27th, 2017|Archive for 2017, Newsletter #28 – January 2017, Training for Sports, Weight Lifting|Comments Off on Cueing when coaching

Cueing when coaching Internal vs. external cues Written by: Joachim Bartoll, December 2016 Classic Muscle Newsletter, January 2017 (issue #28)   No matter if you’re an aspiring strength coach, personal trainer or a gym rat who love to help his/her friends on occasion – giving the right cues can make all the difference when teaching someone new movements and exercises. As a trainer or someone with [...]

27 12, 2016

Relevant Research in the Field of Strength Training and Sports #19

By | 2016-12-27T09:54:46+00:00 December 27th, 2016|Archive for 2016, Newsletter #27 – December 2016, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #19

Relevant Research in the Field of Strength Training and Sports #19 Written by: Joachim Bartoll, November/December 2016 Classic Muscle Newsletter, December 2016 (issue #27)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published research and [...]

10 11, 2016

Relevant Research Extra Edition – HMB and ATP for extreme muscle gains?

By | 2017-02-18T11:24:01+00:00 November 10th, 2016|Archive for 2016, Newsletter #26 – November 2016, Training for Sports|Comments Off on Relevant Research Extra Edition – HMB and ATP for extreme muscle gains?

Relevant Research in the Field of Strength Training and Sports - Special Edition Written by: Joachim Bartoll, September/October 2016 Classic Muscle Newsletter, November 2016 (issue #26)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new [...]

27 10, 2016

Relevant Research in the Field of Strength Training and Sports #18

By | 2016-10-27T11:15:37+00:00 October 27th, 2016|Archive for 2016, Newsletter #25 – October 2016, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #18

Relevant Research in the Field of Strength Training and Sports #18 Written by: Joachim Bartoll, October 2016 Classic Muscle Newsletter, October 2016 (issue #25)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published research and [...]

15 09, 2016

Relevant Research in the Field of Strength Training and Sports #17

By | 2016-10-16T16:41:20+00:00 September 15th, 2016|Archive for 2016, Newsletter #24 – September 2016, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #17

Relevant Research in the Field of Strength Training and Sports #17 Written by: Joachim Bartoll, August 2016 Classic Muscle Newsletter, September 2016 (issue #24)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published research [...]

22 08, 2016

Relevant Research in the Field of Strength Training and Sports #16

By | 2016-10-16T16:41:22+00:00 August 22nd, 2016|Archive for 2016, Newsletter #23 – August 2016, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #16

Relevant Research in the Field of Strength Training and Sports #16 Written by: Joachim Bartoll, July/August 2016 Classic Muscle Newsletter, August 2016 (issue #23)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published research [...]

13 07, 2016

Relevant Research in the Field of Strength Training and Sports #15

By | 2016-10-16T16:41:24+00:00 July 13th, 2016|Archive for 2016, Newsletter #22 – July 2016, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #15

Relevant Research in the Field of Strength Training and Sports #15 Written by: Joachim Bartoll, June/July 2016 Classic Muscle Newsletter, July 2016 (issue #22)   In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published [...]

2 07, 2016

Relevant Research in the Field of Strength Training and Sports #14

By | 2016-10-16T16:41:24+00:00 July 2nd, 2016|Archive for 2016, Newsletter #21 – June 2016, Training for Sports|Comments Off on Relevant Research in the Field of Strength Training and Sports #14

Relevant Researchin the Field of Strength Training and Sports #14Written by: Joachim Bartoll, May/June 2016Classic Muscle Newsletter, June 2016 (issue #21) In this ongoing series, I will summarize recent and relevant studies within our field of Strength and Performance Sports – including topics such as Strength Training, Hypertrophy, Nutrition, Weight Loss and more. I will wade through all the new published research and pick out the gems [...]