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About Joachim Bartoll

Aktiv inom fitnessbranschen sedan 1995. Skribent, Författare, Coach/Tränare, Kroppsomvandlingsspecialist och Egenföretagare. Chefredaktör Classic Muscle Newsletter. http://classicmuscle.se/joachim/
17 05, 2017

Safety of long Anabolic Steroid use, Part 2

By | 2017-05-17T16:14:24+00:00 May 17th, 2017|Archive for 2017, Newsletter #32 – May 2017, Performance Enhancing Drugs|Comments Off on Safety of long Anabolic Steroid use, Part 2

Safety of long Anabolic Steroid use And the life after lengthy use of steroids Part 2: Anabolic Steroids, the black market and long term effects of use Written by Joachim Bartoll, July 2014. Revisited and updated April 2017. Classic Muscle Newsletter, May2017 (issue #32)   As the first synthesized testosterone was used to treat depression and lack of libido in men, the early anabolic steroids [...]

15 05, 2017

Safety of long Anabolic Steroid use, Part 1

By | 2017-05-15T15:39:08+00:00 May 15th, 2017|Archive for 2017, Health and Longevity, Newsletter #32 – May 2017, Performance Enhancing Drugs|Comments Off on Safety of long Anabolic Steroid use, Part 1

Safety of long Anabolic Steroid use And the life after lengthy use of steroids Part 1: Introduction and the history of testosterone and Anabolic Steroids Written by Joachim Bartoll, July 2014. Revisited and updated April 2017. Classic Muscle Newsletter, May2017 (issue #32)   As a coach and student within the fields of sports, human physiology, and performance, I first came across “underground” articles about anabolic [...]

5 05, 2017

More on Nutritional Goodness: Eggs

By | 2017-05-05T07:44:41+00:00 May 5th, 2017|Archive for 2017, Diet and Nutrition, Newsletter #32 – May 2017|Comments Off on More on Nutritional Goodness: Eggs

More on Nutritional Goodness: Eggs Part 1: Eggs through the history of health & fitness and a deep look at the nutrients and the science Written by: Joachim Bartoll, January and April 2017 Classic Muscle Newsletter, May 2017 (issue #32)   In late 2014, I wrote a small article called Red Meat, Salt, Eggs, and Other Goodness, exposing some of the lies about saturated fats, [...]

1 05, 2017

Human Growth Hormone – Part 5: More on Bodybuilding and Drawing a Conclusion

By | 2017-05-02T13:35:46+00:00 May 1st, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #32 – May 2017|Comments Off on Human Growth Hormone – Part 5: More on Bodybuilding and Drawing a Conclusion

Human Growth Hormone And the aging process Part 5: More on Bodybuilding and Drawing a Conclusion Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, May 2017 (issue #32)   Following exercise, IGF-1 is heavily involved in the muscle repair and hypertrophy process. This is mainly from promoting the activity of satellite cells – muscle stem cells that [...]

25 04, 2017

News and Updates, April 2017

By | 2017-05-01T10:13:13+00:00 April 25th, 2017|CMN Site News|Comments Off on News and Updates, April 2017

News and updates, April 2017 Last updated on: April 25   New in issue 31 More bad news for Vegan and Vegetarian Diets Human Growth Hormone - Part 1: Introduction Human Growth Hormone - Part 2: Bodybuilding Human Growth Hormone - Part 3: The Aging Process Human Growth Hormone - Part 4: Life span and GH activity  

25 04, 2017

Human Growth Hormone – Part 4: Life span and GH activity

By | 2017-05-01T10:12:24+00:00 April 25th, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on Human Growth Hormone – Part 4: Life span and GH activity

Human Growth Hormone And the aging process Part 4: Life span and GH activity Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, April 2017 (issue #31)   So… Why do animals with a low GH activity seem to live a lot longer than other animals? Most of the evidence points to lower production of oxygen metabolic byproducts [...]

20 04, 2017

Human Growth Hormone – Part 3: The Aging Process

By | 2017-04-30T12:43:04+00:00 April 20th, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on Human Growth Hormone – Part 3: The Aging Process

Human Growth Hormone And the aging process Part 3: Growth Hormone and Aging Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, April 2017 (issue #31)   Growth Hormone and the aging process You can bet that Andrzej Bartke, Ph.D will never be invited to speak at an anti-aging conference. The Polish-born Bartke is a professor in the [...]

17 04, 2017

Human Growth Hormone – Part 2: Bodybuilding

By | 2017-04-30T12:21:56+00:00 April 17th, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on Human Growth Hormone – Part 2: Bodybuilding

Human Growth Hormone And the aging process Part 2: Growth Hormone in Bodybuilding Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, April 2017 (issue #31)   Growth Hormone in bodybuilding - muscle protein synthesis The use of Growth Hormone in bodybuilding is controversial. Contrary to what is often written on the Internet, there is little or no [...]

15 04, 2017

Human Growth Hormone – Part 1: Introduction

By | 2017-04-30T12:19:17+00:00 April 15th, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on Human Growth Hormone – Part 1: Introduction

Human Growth Hormone And the aging process Part 1: Introduction Written by guest writer E.H. and Joachim Bartoll, December 2016 and February 2017. Classic Muscle Newsletter, April 2017 (issue #31)   Perhaps no other hormone in the body is subject to more misconceptions than is human growth hormone (GH). If you are to believe the many claims repeatedly made on numerous web sites and blogs, [...]

2 04, 2017

More bad news for Vegan and Vegetarian Diets

By | 2017-04-30T12:21:15+00:00 April 2nd, 2017|Archive for 2017, Diet and Nutrition, Health and Longevity, Newsletter #31 – April 2017|Comments Off on More bad news for Vegan and Vegetarian Diets

More bad news for Vegan and Vegetarian Diets You hearing me now? Written by: Joachim Bartoll, December 2016/January 2017 Classic Muscle Newsletter, April 2017 (issue #31)   I know, I know. I’ve bashed Vegan and Vegetarian diets on several accounts – including the lack of quality protein and several important minerals and vitamins. And guess what, I’m about to do it again – as new [...]